Psychotherapy | Finding Inner Peace | Catalina Parau

About Me

Catalina

Catalina Parau

  • FSP-Certified Psychotherapist

About Me – Psychotherapist

For many years, I have been accompanying people on their path toward greater inner clarity, emotional balance, and overall well-being. I work within the Weinberg Practice (https://psychotherapie-weinberg.ch/team/), a safe and confidential space where personal growth and genuine therapeutic connection can unfold.

For me, psychotherapy is a space of trust where you are welcome with everything you bring. A place where you can feel heard, understood, and supported with empathy and respect.

My therapeutic approach is warm, empathetic, and resource-oriented. I integrate elements of cognitive behavioral therapy, talk therapy, systemic approaches, mindfulness, and creative methods to support you in an individual and attentive way throughout your personal process.

It is important to me that you feel safe with your thoughts, emotions, and questions.

Together, we create a space where challenges can be understood and transformed, new perspectives can emerge, and you can reconnect with your inner strength.

I offer individual psychotherapy sessions, couples counseling, and family support in German, English, and Romanian.

Each session is tailored to your individual needs, so that your journey is supported with clarity, care, and a sense of safety.

Therapeutic Focus Areas

Anxiety and stress-related disorders
Depressive moods and exhaustion
Life crises, loss, and processes of change
Relationship, couple, and family issues
Psychosomatic symptoms
Menopause and perimenopause

Professional Background

Work Experience

  • 2013–2016 Ascendent – Association for Child and Youth Support, Romania 
  • 2016–present Independent psychotherapy practice, including online therapy 
  • 2016–2018 Maternology Association 
  • 2018–2024 USS GmbH –Germany 
  • 2026 – Psychotherapie Weinberg Gmbh  

Education & Further Training

  • 2012–2015 Psychotherapy Formation, SPER 
  • 2013 Coaching Diploma, Ministry of Labour, Family and Social Protection, Romania 
  • 2016 Workshop: “Psychic Trauma: Recognition and Healing” 
  • 2018–2019 Systemic Therapy and Solution-Focused Counselling, Germany 
  • 2022–2023 Recall Healing Institute – training in systemic and emotional root-cause work 
  • 2024–2025 Conflict Development & Mediation, IU Academy, Germany 
  • 2025 Menopause and Perimenopause Certificate, IWH 
  • 2025 Meditation Practitioner, Priority Academy